Veg Out!

Finding great flavor in meatless dishes around town

Written by Gail Collins

Striving for healthful, responsible eating means including more veggies, fruits, whole grains, legumes and nuts. Vegetarian dishes often invoke creativity and color urging cuisine in flavorful directions with earthy lentils, creamy cheeses, garden produce, aromatic spices and satiating sauces. Flagstaff has an abundance of such choices on the menus of our ratcheted-up restaurant scene. Here is overview of vegetarian dishes from some innovative kitchens.

Sosoba

This nonstop noodle shop is not just ramen, but a full-service restaurant incorporating authentic dishes with farmers market finds. The starters boast unique concepts:  balls of fire mac ‘n cheese; flash-fried cauliflower with madras curry aioli and scallions; steamed edamame dusted with zippy togarashi and more. The salads add inventive goods, like rice noodles, shaved veggies, nuts and seeds plus citrus-soy dressing. But who are we kidding? We’re here for the noodles. The SUV—So, You’re Vegan—piles noodles with roasted veggies, sautéed greens, squash and rayu’s chili-sesame spice for a Japanese curry. The Mothra bowl layers broccoli, peas, cabbage, herbs, sriracha, fried garlic and marinated tofu over the noodles. And Yakisoba is stir-fried carrots, onion, celery, garlic, scallions and herbs in a Thai peanut sriracha sauce. This noodle house is hot on a winter’s day. 12 E. Route 66, Suite 104

Root Public House

This rooftop bar and grill offer peaks views and comfort cooking. Chef and owner David Smith draws on a southern background for inspiration. Root changes up the menu weekly according to fresh accessible ingredients, but vegetarian dishes are always available. One option is the cold, roasted vegetable salad contains seasonal garden goodies tossed in cream cheese vinaigrette with a scattering of fermented black garlic. Of course, there are salads, like the baby greens topped with tempting bee pollen, feta, candied walnuts and carrot vinaigrette. For a savory main, try the ricotta gnocchi with seasonal vegetables, olive, lemon, Black Mesa Ranch goat cheese, plus pecans. 101 S. San Francisco St.

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