Surviving Stroke

Cy-Fairians and Physicians Offer Tips for Preventative Care

mag bar Summer 2011

StrokeThe Emergency Room doors whoosh open, welcoming a middle-aged couple. One side of the man’s face droops and his slurred words try to quiet his wife’s worst fears. The triage nurse, trained to recognize these symptoms, alerts the team that a possible stroke victim needs diagnosis and immediate attention.

“When stroke happens, time is brain tissue,” says Dr. Mounang Desai, co-medical director of the emergency room at North Cypress Medical Center (NCMC). Stroke is the third-leading cause of death and foremost cause of disability. When a “brain attack” occurs, brain cells are deprived of blood, which carries oxygen and nutrients, so it begins to die. Reacting quickly is vital. Continue reading “Surviving Stroke”

I’m a French Knight

Professor Honored for Promoting
French Culture in Cy-Fair

mag bar Summer 2011

French-KnightThe evening the French Consulate’s cultural attaché to Houston, Patrice Vanoni, graciously spoke the customary prose to bestow the honor of chevalier and pin the ruban violet to Georges Detiveaux’s left breast, Detiveaux was nervous. Such an emotion seems an appropriate and reverent appreciation to being knighted. “They were beautiful words, and then, as is expected, I gave a speech to welcome and thank everyone for coming,” says Detiveaux, the awe of the night reflecting on his face. Continue reading “I’m a French Knight”

Getting Back the Back

How Core Strength and Stability Supports the Spine

Mtn Living MagMay 2011

May-2011When Ed Smaglik finished up his practice games before the U.S. Bowling Congress Open Championship in June 2009, he sensed something was amiss. He’d suffered lower back issues a couple of times a year from overuse.

“I’m a guy, so I just lived with it,” he said, though he usually took time out from marathon running, cross training, and, of course, bowling to nurse it. This was a big event, so Smaglik pushed through. Several days and 120 games later, his back rebelled. He limped away from the competition–one in which he regularly won thousands of dollars–to seek urgent care for the sharp pain. Continue reading “Getting Back the Back”

Quilt to Last

Textile Artist Joan Scott and Her Love of Fabric

Mtn Living Mag April 2011

Story & Photography by Gail G. Collins

Joan-with-latest-project-onWhen asked how she began quilting 20 years ago, Joan Scott laughs and says, “I took a class, and it took over my life.” Looking around her Cliff Rose studio, it is easy to understand how the patterns, textures and palettes could mesmerize a soul.

They beckon with possibility. Spools of variegated, coiled thread shimmer with hues that capture a sunset, a river’s depths and floral fantasies. Quilt blocks tacked to a board in wheels of lavender and green harbor dragonflies and butterflies likening a summer meadow. Nearby, kaleidoscopic works spin and tease the eye in azure whimsy. And these are just the raw materials and latest works in progress. I laugh with Scott and sit down to let the quilting fever pass. Continue reading “Quilt to Last”

Health at Heart

Northern Arizona Healthcare produced colorful, informative newsletters for various facilities in the region to educate the community.

Gail contracted consistently to Flagstaff Medical Center’s Public Relations, writing the bulk of stories for Health at Heart as well as press releases, Flagstaff Business News articles and Arizona Daily Sun features.

Good Vibrations

Using Monochord Therapy to Promote Healing

Mtn Living Mag March 2011

Story & Photography by Gail G. Collins

Monochord-2Waves of sound float up as I lie on the monochord Soundwave bed. Thrumming bass notes resonate through my body. Sitting beside me, Kelly McCabe chants, his cascading vocals trailing into a breathy falsetto. A rushing in my head drowns out the world, and I am encouraged to let go, to join something greater. The lyrical grandeur builds, and in my mind’s eye, a ring of rocky ridges appears. Light lifts from these peaks to form immense balls of flame, and then, disintegrate. Continue reading “Good Vibrations”

Cy-Fair’s Mommy MDs

How These Busy Mothers Balance
Family Life with Patient Care

mag bar Spring 2011

Mom-Dr-NgyenEvery mother is a working mother whose job is never finished. With a career added to the already busy mix, these Cy-Fair mom doctors have learned a few things about straddling the double-duty roles of being a mother and physician. Their warm, candid thoughts on caretaking will help any woman make the most of her time both at work and at home. Continue reading “Cy-Fair’s Mommy MDs”

Midwife Ramona Colas

Guiding Cy-Fair’s Mothers-to-Be to a Safe Birth

mag bar Spring 2011

midwife-2When people think of midwifery, antiquated notions of a granny in homespun might come to mind. The journey an infant takes to be born hasn’t changed since before cloth was woven on a loom, yet the ways a midwife attends to births today are both older than homespun and as updated as modern technology. As a practicing midwife, Ramona Colas assists Cy-Fair mothers-to-be as they eagerly await their new bundles of joy. Continue reading “Midwife Ramona Colas”

Kleb Woods NATURE PRESERVE

Discovering a Slice of Cy-Fair’s Heritage,
History, and Natural Habitat

mag bar Spring 2011

Kleb-WoodsThe son of German immigrants, Elmer “Lumpy” Kleb happily lived out his 92 years on his family’s farmland, in a farmhouse lacking in modern utilities but surrounded by the beauty and bounty of nature. Kleb felt a deep attachment to the land and chose to plant trees on it instead of farming cotton or corn like his neighbors. Over time, he produced a wooded retreat and often nursed injured birds. Continue reading “Kleb Woods NATURE PRESERVE”

New Regime in the New Year

The science of exercise can work for a healthier you

Mtn Living Mag January 2011

Jan-2011-coverWhen the scale creaks and so do your joints, don’t despair. With some new habits, that creak could become the soothing whir of a spinner bike and restful sleep. Most of us eat too much over the holidays, but even a month-long eating extravaganza won’t create stiff muscles and double-digit poundage. Aging, a sedentary existence and busy schedule, plus food on the go for eleven months might be the culprit though.

Jan-2011And within those eleven months lies the solution. Consider this: If it took eleven months or even eleven years to slowly morph from toned to tubby, give yourself at least a reasonable amount of time to build a better self. One of the biggest killers of a resolution to lose weight or shape up is overdoing it. So start slow, not gung-ho. Continue reading “New Regime in the New Year”