Thinking of Ways to Improve Mental Well-Being
June 2010
Mary suffered from insomnia for years. The challenges of balancing a high-powered job and a blended family created stress in the important areas of her life. She met her fiftieth birthday sleep-deprived and depressed. After repeated efforts by her primary care doctor failed, Mary (who asked her full name not be used) sought integrated help at the Center for Creative Change. Continue reading “A User’s Manual for the Brain”
Cy-Fair Fathers Speak from the Heart
Summer 2010
Fathers are natural providers and would supply any material thing 
necessary for their child, but a great dad understands the real exchange happens all year long and doesn’t cost a thing. That gift is time spent together as a family with benefits that last throughout a child’s life. Continue reading “The Importance of BEING DAD”
Ways to Find a Fortunate Life
March 2010
The Collins family appears lucky. It can claim three multi-million dollar lottery winners through its relatives. One of the family wins, a Catholic brother-in-law, stopped to pray on his way home from work and used the posted hymn numbers from a service as his picks. One might say, “God is good,” but psychology experts stress the power of positive thinking and gathering good to you as well. Continue reading “Living Lucky”
Cy-Fair Couples Find Romance in the Skies
Spring 2010
Story & Photography by Gail G. Collins
Holding a compass in one hand, Doug Watson releases a purple helium balloon with the other, noting the currents at various altitudes as it floats away. As Chief Pilot and owner of Air Texas Balloon Adventures, he will use this information to steer his craft – a hot air balloon – and plot the direction of an upcoming trip. “The whole idea is to get us airborne in a safe manner,” he says. He then unrolls a map to check angles. “When flying in an urban area, we look for places to land in an hour’s time, so the crew can pick us up,” he says, noting the crew as myself, Watson’s wife, Kathryn, and Dixie Turner. We will chase the balloon, and welcome Watson and his passengers back to Earth upon landing. Continue reading “Sky High Fun”
Ways to Keep the Most Vital of Organs Healthy
February 2010
Jazz musician Joel DiBartolo has kept high-profile company by playing for 18 years on the Johnny Carson show and by suffering from the same heart condition as Regis Philbin and David Letterman. Out of the blue in 1995, a heart attack struck DiBartolo in Prescott. They called it a ‘widow maker’ for its drastic and lasting effect. Except the jazz pro lived.
No follow-up care was offered, and he resumed his musical life, teaching and performing. Thirteen years later, DiBartolo felt disturbingly short of breath and headed to Flagstaff Medical Center. A diagnostic exam revealed blockages so great he was admitted for surgery. Continue reading “The Heart: A User’s Guide”
As printed in Loren’s Divine Intervention Travelers’ Tales
When I was a child in 1967, Marty Robbins wrote A Spanish Lullaby whose lyrics embrace a father’s tender words of comfort to his child. “…dream while the angels watch over you. I will hold your hand. And when you wake with the morning, I’ll still be here.” One night in Spain, I awoke to the truth that I am still a child, holding fast. Continue reading “A Spanish Lullaby”
Finding Ways to Sustain Personal Resolutions
January 2010
For gym rats, January is the worst month. Not because skating on parking lot ice terrifies more than tones or because working off stuffing leaves them winded. No, the month is bitter because New Year Resolution Reformers crowd fitness centers. Still, regulars realize that come February, Reformers will have given up and given them back the sweaty space. Continue reading “Keeping the Promises”
Dead of Winter Nonfiction Contest
There are some grim and difficult things that we’re forced to learn in a lifetime. Physics homework or memorizing the driver’s manual is standard fare. But I’m talking about the things we never counted on learning. For some, it’s measuring their blood glucose for diabetes. For others, it’s filing for bankruptcy. And for my neighbor, it was dealing with your husband when he’s high on painkillers, waving a gun and threatening to kill himself. Continue reading “Larry, Come Out … Please”
Seeking Solitude and Finding One’s Inner Self
December 2009
Steven Kalas went to the wilderness because he was feeling alone. Life is nothing if not ironic. He was hardly alone as a single father with three children, a psychology practice and a newspaper column. “Alone,” he journaled of his trip, “is a very ordinary experience. But for most of my life, when aloneness came to visit, I would promptly vacate the premises. I was, and still can be, the master of distraction when it comes to the deeper work of being human. But this weekend, I went camping. And I invited Aloneness to come camping with me.” Continue reading “Getting Personal (Time)”
Sings Country Music for Local Audiences
Winter 2009
The band tumbles off the stage of the Dosey Doe Coffee House, full of the happy energy that transfers from singer to listener and back again. “The people ate us up,” seems the general consensus of their acoustic set, opening for the Real Life, Real Music event. “This is the target, this is our niche,” says Dixie Trahan of her music and of the night. “We got off the stage just grinnin’.” Continue reading “Dixie Trahan”
